Category: Mind & Body

On the importance of speaking up about your health

Do you suffer from painful periods? Does your birth control ‘just not feel right’? Do you…

Can birth control help painful periods?

A lot of women experience cramping during their menstrual cycle. Period pain, or menstrual cramping can…

When should a teenager start thinking about contraception?

When should a teenager start thinking about contraception? When should they consider birth control? If I…

Get to know your body & your cycle

Fact is, most of us have experienced pretty poor sex ed at school (or none at…