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Can birth control help painful periods?

A lot of women experience cramping during their menstrual cycle. Period pain, or menstrual cramping can…

When should a teenager start thinking about contraception?

When should a teenager start thinking about contraception? When should they consider birth control? If I…

Who is Four Five Oh?

We want to help you make better birth control decisions. How? By encouraging women out there…

How long do IUDs last?

Here’s a handy infographic to help you find out how long IUDs last. Each intrauterine device…