Make better birth control decisions

Are you looking for the method of birth control that's right for you?
Congratulations - you’re in the right place! Four Five Oh is here to help.
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Help other women make better decisions about birth control by sharing your own experience. What side effects did you experience? Would you recommend this method to other women?
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Exploring your birth control options?
There are many options out there - and many that you may not have heard about. Thanks to other women sharing their experience, you can explore the different contraception options that are out there.