Make better birth control decisions

Ready to make better decisions about what birth control is right for you, at this moment in your life?
Congratulations - you’re in the right place! Four Five Oh is here to help.
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Not sure what you’re looking for?
There are so many options out there - and many that you may not have heard about. That’s ok - thanks to other women sharing their experience, you can explore the different contraception options that are out there - whatever the reason you want to take birth control (we know, it’s not always just about preventing pregnancy).
Got an experience to share?
Help other women make better decisions about birth control by sharing your own experience. What side effects did you experience? Would you recommend this method to other women?
Share your experience